Corn Tilapia

Ingredients:

Tilapia Filet - 400g

Crushed Garlic - 4 cloves

Red Onion - 1

Cut Green onions - 4

Corn kernel- 1 cup

Diced Tomato - 1

Olive Oil / Vegetable Oil - 3 tbsp

Green Chillies or Red Chilly powder

Jamaican Curry Powder / Any other curry powder

Turmeric Powder

Salt

Method:

Cut the Tilapia Filet and red onion into small pieces. Add oil to a frying pan and heat it up. Fry the cut red onion till the onions are transluscent. Put the fish salt and turmeric powder and fry till the fish is cooked. Add the crushed garlic. Fry the garlic for 2 minutes. Add corn kernel, green onion, diced tomatoes and curry powder to the pan. Cover the frying pan and cook for 10 minutes on medium heat. Serve with Rice or Couscous.