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Sunday, August 2, 2009

Corn Tilapia

Ingredients:

Tilapia Filet - 400g
Crushed Garlic - 4 cloves
Red Onion - 1
Cut Green onions - 4
Corn kernel- 1 cup
Diced Tomato - 1
Olive Oil / Vegetable Oil - 3 tbsp
Green Chillies or Red Chilly powder
Jamaican Curry Powder / Any other curry powder
Turmeric Powder
Salt


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Method:

Cut the Tilapia Filet and red onion into small pieces. Add oil to a frying pan and heat it up. Fry the cut red onion till the onions are transluscent. Put the fish salt and turmeric powder and fry till the fish is cooked. Add the crushed garlic. Fry the garlic for 2 minutes. Add corn kernel, green onion, diced tomatoes and curry powder to the pan. Cover the frying pan and cook for 10 minutes on medium heat. Serve with Rice or Couscous.

Saturday, August 1, 2009

Chicken qorma

Ingredients:

Chicken - 1/2 kg or 1 pound

Onion-2

Ginger-1"

Garlic-6 cloves

Diced Tomatoes-2 medium

Coriender Powder-1 tsp

Cumin Powder-1/2 tsp

Chilli Powder-1/2 tsp (optional)

Curd -2 tbsp

Turmeric - 1/2 tsp

Bay leaves

Whole garam masala

Salt

Oil

Laziza Qorma masala -1 tsp


Method:

Cut onion into small pieces. Make a paste of onion, ginger and garlic. Put some oil, bay leaves and whole garam masala in the pot and heat it. Fry the cut onions in the pot till they are transluscent. Add the paste of onion, ginger and garlic. Add turmeric, chilly, coriander, cumin powder and salt. Cook for 10 minutes. Add curd and chicken. After frying for some time, cover the pot. Cook on medium heat till the chicken is tender. Then add the qorma masala. Cover and cook for another 10 - 15 minutes till the oil separates from the masala. Chicken Qorma is ready to be served.